Mary Ann Oakley is the founder of Brighton East Counselling and an experienced psychotherapist. She employs a non-judgemental and empathetic approach to address a wide range of issues in adults of all ages. Her expertise includes treating anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace problems, sleep issues, grief, addictions, and managing difficult emotions.

 

Mary Ann utilises evidence-based treatments and tailors therapy to meet each client's unique needs including CBT and Acceptance and Commitment therapy.

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Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.

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Mary Ann is your beacon of empathy and guidance in navigating the turbulent waters of life. With a compassionate heart and a wealth of expertise, she extends a gentle hand to adults and adolescents alike. Whether you're grappling with the weight of school pressures, the challenges of the workplace, or the shadows of anxiety, Mary Ann is here to support and guide you.